Chargrills: Feta, Spinach and Lemon Stuffed Chicken Bake
And all of a sudden, we’re at the last recipe. It's been good team, thanks for looking at the pictures and never trying a recipe! It's not too late though, try this. You'll like it.
CHICKEN
2 chicken breasts
⅓ block feta
¼ cup spinach, diced
Juice of a lemon wedge
Olive oil
VEGGIES
1 can of chickpeas
½ head broccoli, chopped
1 large carrot sliced
1 cup edamame beans
½ lemon, wedged
Olive oil
YOGHURT SAUCE
1 cup greek yogurt
¼ cup spinach, diced
Squeeze of lemon juice
Drizzle of maple syrup, honey or a pinch of sugar
Crumble the feta in a small bowl and add the diced spinach. Squeeze in some lemon juice and give it a good mix with your hands (give them a good wash after). This is the stuffing.
On a chopping board, cut each chicken breast in half so they are decent width chunks. Cut a slice down the centre of these halfs and add in the stuffing. Heat pan to medium heat and sear the chicken in oil for 2-3 minutes each side. Add the breasts to a baking tray.
Add the chickpeas, broccoli, carrot, edamame beans and lemon wedges to the tray. Drizzle olive oil and add ⅓ cup water to the bottom of the tray. Cook for 30 or until the veggies are cooked. Check the chicken is cooked. If there is any leftover feta and spinach stuffing add it to veggies and mix together.
Add a dollop of yoghurt dressing on top.
Serve for four and enjoy!
This article first appeared in
Issue 26, 2023.
Posted 12:16pm Sunday 8th October 2023 by
Charly Burnett @chargrillss.
Tags: recipe food